{"product_id":"go-vegan-raw-basil-seeds-for-weight-loss-300g","title":"Go Vegan Raw Basil Seeds for weight loss - 300G","description":"\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eBasil seeds have a long history of use in Ayurvedic and Chinese medicine\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eJust 1 tablespoon (0.5 ounces or 13 grams) of basil seeds is a good source of iron, calcium, and magnesium — which could help fill important shortfalls in your diet.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eIn the food industry, the pectin-rich gum from basil seeds can help thicken and stabilize food mixtures like salad dressings and ice cream. It can be used at home as well.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eBasil seeds and chia seeds both form a gel when soaked and are nutritionally similar. However, chia seeds contain twice as much omega-3 fat but a little less fiber than basil seeds.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eyou can use basil seeds in: 1. smoothies 2. milkshakes 3. lemonade and other drinks 4. soups 5. salad dressings 6. yogurt 7. pudding 8. hot cereal like oatmeal 9. whole-grain pancakes 10. whole-grain pasta dishes 11. bread and muffins\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eBasil seeds are high in fiber, a good source of minerals, rich in plant-based omega-3 fat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eYou can eat them after soaking them in liquid. Basil seed beverages have long been popular in India and Southeast Asia and are now catching on in the United States as well.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eBasil seeds are rich in fibre, which makes them a weight loss-friendly food item. Fibre content in foods can help to fill you up, and reduce hunger. Reduced hunger means you eat less, and fewer extra calories are stored in your body as fat.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eBasil neutralise the acidic effect of HCL in the body and bring relief. Soaked sabja seeds are full of water and they help in soothing the stomach lining and thus relieves the burning sensation.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003ebasil seeds could be an important source of iron and calcium for people who don’t eat meat or dairy products.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Go Vegan","offers":[{"title":"Default Title","offer_id":47024529735727,"sku":"B09B14M3FZ","price":18.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/5887\/0319\/files\/imgi_94_612EOf9C0wL._SL1165.jpg?v=1792584584","url":"https:\/\/veehafoods.com\/products\/go-vegan-raw-basil-seeds-for-weight-loss-300g","provider":"Veeha Foods","version":"1.0","type":"link"}