Description:
Barley is a major cereal grain and was one of the first cultivated grains in history. Barley has rapidly been gaining popularity over the past few years due to the various health benefits it provides. The Nutty Yogi Whole Barley is an important source of dietary fiber, vitamins, and minerals.
Health Quotient:
- Certified Organic
- Maintains Blood Pressure, Bone and Heart Health
- Rich in dietary Fibre
- Rich in Vitamins and Minerals
- Unpolished
- No Additives
Usage
Barley is a wonderfully versatile grain that is prized for its nutty flavour and chewy, pasta-like texture. It can be prepared in a number of ways for Indian as well as International cuisine.
Storage
Store in a cool dry place.
Nutri Info
Nutritional Analysis ( as per 100 gm )
Calories | 347 Kcal |
Carbohydrate | 63 gm |
Fat | 1.2 gm |
Protein | 24 gm |
Minerals | 1.5 gm |
Sodium | 15 mg |
Potassium | 1,246 mg |
Sugar | 24 gm |