Description:
- Ragi/nachni/finger millet is a rare source of amino acids.
- It has been found to have between 5-30 times the calcium content found in other cereals.
- This finger millet flour is loaded with a variety of macro and micronutrients, essential fats, proteins, vitamins and minerals.
- It is a superfood rich in calcium, iron and antioxidants. It’s gluten free; great for digestion, hair health and an excellent weaning food.
- It is finger millet powder. It has high protein and mineral content.
- It is an ideal source of protein for vegetarians.
- The benefits of ragi flour are numerous, and the fact that it is low in fat and rich in fibre makes it an ideal addition to our diets.
- Ragi is a small millet that has a plethora of health benefits.
- This is the healthiest breakfast option to serve your body.
- There are multiple ways of including it in your daily diet.
- This nutritious superfood promotes heart, digestive, skin, bone, and liver health.
- You can prepare multiple delicious recipes from Ragi like dosa, idli, paratha, uttapam, upma, ragi roti, etc.
- If you like sweet food then you can also make Ragi halwa or barfi.