Description:
- Gaining global popularity as a delicious and healthy beverage, Rooibos is made from needle like leaves and twigs of a plant native to South Africa.
- It's a flavorful, caffeine-free alternative to black and green tea. Rooibos is praised for it's richness in antioxidants and potential benefits to heart health and digestion.
- It is also known as Bush Tea, red tea or redbush tea and is commonly prepared in the same manner as black tea, and milk and sugar are added to taste.
- Other methods include a slice of lemon and using honey instead of sugar to sweeten.