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Nutty Yogi Sugar Lite Oats Khichdi -400gms

Regular price $17.99 USD
Sale price $17.99 USD Regular price $23.99 USD
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Description:

  • Khichdi has always been a comfort food, a dish that you can fall back on when you are sick or want to prepare a filling meal quickly or want to have something light! 
  • How about an oats khichdi? Quick to prepare, highly nutritious!
  • Beta glucan in oats is a known fibre with many health benefits - cardioprotective, for a good gut health, keeps blood sugar in check and aids weight loss. When oats is combined with red rice and pulses, the protein and complex carbs increases significantly making it a complete high fibre meal. Easy to prepare Oats khichdi which is filling, nutritious and tasty!

 Health Quotient:

  • High Dietary Fibre
  • High in minerals 
  • High in proteins
  • Helps in Digestion
  • Low Glycemic Index 
  • Gluten Free
  • Source of iron

Usage

  • Directions to make:
  • Take a pan or a pressure cooker. Add 1-2 tsp of ghee. Add the khichdi mix one part and water three parts. Let the same cook for 10-15 mins and till four whistles in a cooker. 
  • Adjust Salt. Serve Hot.

Add vegetable of your choice for added nutrition.

Storage

  • Store in a cool dry place. Best before 6 months of packaging. Please note that Organic staples have low shelf life.

Ingredients

  • Whole moong, moong dal, Rolled Oats, Red rice and Spices.

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