Description:

• Khichdi has always been a comfort food, a dish that you can fall back on when you are sick or want to prepare a filling meal quickly or want to have something light! 
• How about an oats khichdi? Quick to prepare, highly nutritious!
• Beta glucan in oats is a known fibre with many health benefits - cardioprotective, for a good gut health, keeps blood sugar in check and aids weight loss. When oats is combined with red rice and pulses, the protein and complex carbs increases significantly making it a complete high fibre meal. Easy to prepare Oats khichdi which is filling, nutritious and tasty!

 Health Quotient:

• High Dietary Fibre
• High in minerals 
• High in proteins
• Helps in Digestion
• Low Glycemic Index 
• Gluten Free
• Source of iron

Usage

• Directions to make:
• Take a pan or a pressure cooker. Add 1-2 tsp of ghee. Add the khichdi mix one part and water three parts. Let the same cook for 10-15 mins and till four whistles in a cooker. 
• Adjust Salt. Serve Hot.

Add vegetable of your choice for added nutrition.

Storage

• Store in a cool dry place. Best before 6 months of packaging. Please note that Organic staples have low shelf life.

Ingredients

• Whole moong, moong dal, Rolled Oats, Red rice and Spices.
  

Note: The item is guaranteed to be authentic. Product images are purely illustrative. Images/packaging/labels may vary from time to time due to changes in the manufacturing batch and location of the manufacturer. The product description is provided solely for informational purposes and may include additional ingredients.