Description:

• Rich In Vitamin E: Loaded with vitamin E, it can help in reducing the risk of cardiovascular diseases since it can help prevent the foreign particles from oxidizing cholesterol.
• Fiber Filled: Being a rich source of fiber, it provides a feeling of fullness.
• Low Calorie Snack: Being low in calories, Sunflower Seeds can help in reducing the extra weight and avoid you from the intake of high calorie junk foods.
• Soothes The System: Sunflower Seeds also consists of tryptophan, which can be essential in soothing the nervous system and helping you in curing the problem of insomnia.
• Rich In Magnesium: These are a rich source of minerals, especially magnesium which can be good in preventing several skin disorders by preventing the entry of foreign particles into the skin cells and tissues.