Description:

• Desserts: powder is frequently used in South Asian desserts like kheer (rice pudding) halwa and various sweets. It's also used in Scandinavian baked goods such as pulla and kardemummabullar ( buns).
• Tea and Coffee: In the Middle East powder is often added to coffee giving it a distinct flavor. In India it's a common flavoring agent in masala chai (spiced tea).
• Rice Dishes: powder or whole pods are often used in biryanis and pulaos imparting a fragrant aroma to the rice.
• Anti-inflammatory: possesses anti-inflammatory properties and may help reduce inflammation in the body.
• Mood Elevator: The essential oil of is sometimes used in aromatherapy believed to have mood-elevating properties.