Description:

• Chia seeds are nutritionally dense and are rich in protein and contain a number of valuable amino acids, antioxidants, and flavonoids.
• Naturally gluten-free, chia seeds are used in soups, salads, juices or protein shakes. Adding chia seeds to the diet improves digestion and cardiovascular health. 
• Additionally, they are rich in calcium, manganese and Niacin.
• It increases GABA activity inside the brain, which in turn helps reduce anxiety and even lessen the effects of Alzheimers disease. 
• Quick Serving Ideas: Add chia seeds in to lemon water and enjoy!