Description:
- Our Emmer (Khapli) Wheat is All Natural and is 100% Organic. Emmer wheat was one of the first cereal grains to be cultivated in the world from as early as 9700 BC. When the Green Revolution was initiated in the 1960s, high-yielding varieties of wheat were cultivated to increase food production in order to alleviate hunger and poverty. These were commercialised along with chemical fertilizers and are not the indigenous varieties that are home to India.
- Emmer wheat is one of the ancient strains of wheat cultivated to this date without any modification or chemical fertilisers using only ancient and organic means. Hence these grains retain their full uninhibited nutritional profile and have several health benefits because they contain more minerals and antioxidants. To use, simply substitute for regular wheat.
Source
- Our Certified Organic Emmer (Khapli) Wheat Flour is grown by small farming communities in Jodhpur, Rajasthan.
How To Use
- Use as a substitute for regular wheat.
- Use in pancake batter.
- Bake delicious nutritious cookies, cakes, and muffins.
- Can be used to bake bread and pasta too.
Health Benefits
Emmer wheat is also touted to have medicinal traits.
- Micronutrients- Compared to modern wheat, ancient grains such as emmer are lower in gluten and higher in micronutrients like minerals and antioxidants.
- Regulate Metabolism- Its capacity to lower blood glucose, lipid levels, and high-temperature stress tolerance as compared to other cultivated species makes it therapeutic.
- Weight Loss- Emmer Wheat flour has twice the fibre and twice the protein of regular weight, it will fill you faster, and it will reduce hunger pangs. That eventually aids in weight loss.
- Diabetic Friendly- Fiber helps to delay the digestion of carbohydrates. Therefore after digestion glucose slowly gets released into the bloodstream maintaining a steady blood sugar level. Khapli wheat is high in fibre which makes it a good option for diabetics.
Why Buy Ours
- 100% per cent Organic Stone Milled Flour
- Diabetic Friendly
- Supports independent farming communities