Description:

• It is high dry insoluble fiber 
  
• They are naturally gluten free
  
• It is a good source of plant proteins
  
• High in anti-oxidants and phosphorus
  
• Low in GI and hence suitable for diabetics
• Little millets are sometimes consumed during fasting and dieting times since time immemorial in India.
• Little millet grains may be a complete solution for issues related to reproductive systems.
• While it may repair ovary related issues and hormonal imbalances in women, it may improve the reproductive strengths in men.

How to cook:

• Soak FORGOTTEN FOODS Little millet in water for half hour.
• Cook like rice in cooker. Rice can be replaced with millets in your staple diet, any rice dish can be made using  millets.
• You could also cook porridge, sprinkle millets over salads and soups.
• Note: These statements have not been evaluated by the Food and Drug administration. The above mentioned benefits are common community folk knowledge in India. This product is not intended to diagnose, treat, cure or prevent any disease. The result may vary from person to person.