Description:

• The cashew tree produces a soft, shiny and juicy fruit, known as cashew apple which bears a single-seeded nut in its bottom covered with a hard grey shell.
• This nut is the most valued product and is commonly consumed as snack or used in confectionery and cooking.
• Its delicate nuttiness goes well with just about anything, whether it is savory or sweet.
• You can use cashew butter in many recipes: Eat this delicious butter on toast, bread, English muffins, and bagels.
• Cashews are a wonderful source of healthy fats, including monounsaturated and polyunsaturated varieties.
• These nuts are also a modest source of protein. For this reason, they are often heavily featured in the diets of vegetarians and vegans