Description:

• The essential fatty acid found in mustard oil (MUFA) is extremely important in maintaining a healthy body. It protects the heart, helps in hair growth, and benefits the skin as well.
• A regular diet of mustard oil is a primary requisite for a healthy heart and blood circulation system.
• Mustard oil can help fight digestive tract infections.
• Rubbing a small amount of mustard oil on the chest can help reduce the effects of cold.
• It is also a great oil for hair massages as it promotes the growth and root strength of the hair.