Description:
What are Kalmi khajoor (Dates)?
- A mouth-watering, sweet-tasting fruit that contains a wonderful balance of fat, sugar, calcium, and iron.
- Dates (khajoor) can be eaten as they are or added to recipes to provide a creamy texture.
- Kalmi Dates are a naturally nutritious, healthy snack full of valuable vitamins, minerals, and antioxidants.
- Soft and delicious, Kalmi Khajoor (Dates) will remind you of the true taste of Arabia.
Kalmi Khajoor's health benefits
- Dates are nutrient-rich, fulfilling, and versatile fruits capable of enriching a wide range of cuisines.
- Dates have been proven to provide numerous health benefits and boost the quality of life for the elderly.
- A good source of potassium and iron, dates also contain beta carotene and B complex vitamins.
- Dates are also known to be beneficial for brain cognition because of the presence of phenylalanine.
- It balances the blood sugar level, is good for your heart, cleanses your system, and is a general health booster.
- As a sweetener in drinks and desserts, dates are known to help regulate your blood sugar levels.
- Apart from these benefits, Kalmi Dates are an ideal food for babies; and useful for the prenatal care of pregnant women too.