Description:

• Makhana are the seeds of the Euryale ferox plant, which are harvested from the bottom of ponds and dried to produce puffed, white, and crunchy nuts.
  
• Makhana are low in calories and fat, making them an excellent option for those looking for a healthy and nutritious snack.
• They are also rich in carbohydrates, protein, fiber, magnesium, potassium, and phosphorus.
• They are commonly used in Indian cuisine, especially during fasting periods, and are often roasted or seasoned with spices to enhance their flavour. 
• Elevate your snacking experience with Shiva Organic’s phool makhana that is not only delicious & healthy but also free of pesticides and additives, making it a nutritional choice for all age groups.
• Gluten free
• Low GI
• Vegan
• Low in fat
• Guilt free snack 

Note: The item is guaranteed to be authentic. Product images are purely illustrative. Images/packaging/labels may vary from time to time due to changes in the manufacturing batch and location of the manufacturer. The product description is provided solely for informational purposes and may include additional ingredients.