Description:

• Makhana are the seeds of the Euryale ferox plant, which are harvested from the bottom of ponds and dried to produce puffed, white, and crunchy nuts.
  
• Makhana are low in calories and fat, making them an excellent option for those looking for a healthy and nutritious snack.
• They are also rich in carbohydrates, protein, fiber, magnesium, potassium, and phosphorus.
• They are commonly used in Indian cuisine, especially during fasting periods, and are often roasted or seasoned with spices to enhance their flavour. 
• Elevate your snacking experience with Shiva Organic’s phool makhana that is not only delicious & healthy but also free of pesticides and additives, making it a nutritional choice for all age groups.
• Gluten free
• Low GI
• Vegan
• Low in fat
• Guilt free snack