Description:
- Manipuri Black Rice, also known as "Chakhao," is a traditional rice variety from the northeastern state of Manipur, India.
- Its deep black color, which turns purple when cooked, is a visual testament to its rich antioxidant content. This unique variety is revered for its delightful nutty flavor, chewy texture, and remarkable health benefits.
- Cultivated for centuries, Manipuri Black Rice is a staple in the region's cuisine and is gaining global recognition as a superfood.
Recipe Suggestions:
- Black Rice Pudding (Chakhao Kheer): A traditional Manipuri dessert made by simmering black rice with coconut milk or dairy milk, flavored with cardamom and sweetened with jaggery or sugar.
- Salads: Add a nutritious twist to salads by tossing cooked black rice with fresh vegetables, nuts, and light vinaigrette for a wholesome meal.
- Black Rice Pilaf: Prepare a flavorful pilaf by cooking the rice with aromatic spices, herbs, and sautéed vegetables.
- Rice Bowls: Use as a base for rice bowls paired with stir-fried vegetables, tofu, or grilled meats for a healthy and satisfying meal.
- Sushi Rolls: For a modern twist, use Manipuri Black Rice as a nutritious substitute for white rice in sushi.
Health Benefits:
- Rich in Antioxidants: High levels of anthocyanins, the same antioxidants found in blueberries, help fight oxidative stress and protect cells from damage.
- Boosts Heart Health: Contains nutrients that support cardiovascular health by lowering cholesterol levels and reducing the risk of heart disease.
- Anti-Inflammatory Properties: The rice’s anthocyanins help reduce inflammation in the body, supporting overall wellness.
- High in Fiber: Promotes healthy digestion, prevents constipation, and helps maintain a healthy weight by keeping you fuller for longer.
- Regulates Blood Sugar: With a low glycemic index, this rice variety helps maintain stable blood sugar levels, making it ideal for diabetics.
- Rich in Protein and Iron: Supports muscle repair and boosts energy levels, while its iron content improves hemoglobin and prevents anemia.
Key Features:
- Deep Purple Hue: Cooks to a striking purple color, adding visual appeal to any dish.
- Nutty and Chewy Texture: Enhances a variety of sweet and savory dishes with its distinctive flavor and mouthfeel.
- High in Nutrients: A powerhouse of antioxidants, fiber, protein, and essential minerals like iron and magnesium.
- Gluten-Free: A safe and healthy grain option for those with gluten sensitivity.
- Traditional Heirloom Rice: This forgotten grain is grown sustainably in the fertile lands of Manipur, using time-honored cultivation methods.
Indulge in the ancient superfood of forgotten Manipuri Black Rice and experience its incredible health benefits while exploring the rich flavors of Manipur’s culinary tradition.
Note: The item is guaranteed to be authentic. Product images are purely illustrative. Images/packaging/labels may vary from time to time due to changes in the manufacturing batch and location of the manufacturer. The product description is provided solely for informational purposes and may include additional ingredients.
Forgotten Foods Manipuri Black Rice - 400 gms

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