Description:

• Indian pumpkin seeds are highly nutritious and are associated with multiple health benefits, including heart and brain health.
• Pumpkin seeds can also promote restful sleep. neuherbs unroasted, raw pumpkin seeds are sourced ethically from the best organic farms in India.
• The pumpkin seeds contain potassium, magnesium, fiber, zinc, iron, healthy fats, and protein.
• They are rich in flavonoids and phenolic acid, which are essential antioxidants. The seeds also contain a very essential amount of Vitamin E
• Pumpkin seeds can be easily added to your daily diet.
• They can be eaten as evening snacks, either raw or roasted with spices or just salt. Taking pumpkin seeds regularly may help you manage many dietary problems.
• It may protect you from various health problems, including lowering cholesterol levels, improving energy, optimizing immune function, controlling blood sugar, improving digestive health, and regulating mood.