Description:
- Puffed Rice, also known as Murmura, Puffed Rice Murmura, Popped Rice, or Mandakki, is a light and airy grain known for its crisp texture and versatility.
- Made by puffing rice kernels under high heat, this low-calorie snack is perfect for those seeking a healthy and satisfying option.
- Puffed Rice is a staple in many Indian dishes, used in snacks like bhel puri and other savory mixes, as well as sweet treats like puffed rice bars.
- It is rich in carbohydrates, providing a quick source of energy, while being low in fat and gluten-free, making it suitable for a variety of dietary needs.
- Puffed Rice is also easily digestible, making it an excellent choice for light meals and snacks.
- Whether enjoyed on its own or mixed with spices, nuts, and vegetables, Puffed Rice offers a delightful crunch and can be a flavorful addition to your culinary creations.