Description:

• Move on to much healthier grains such as Samai, also known as Little Millet, and see for yourself what it can do to your body.
• People who choose an active lifestyle are fast realising its health benefits and are including Samai in their diet.
• Being a smart carbohydrate with low glycemic index, it can help reduce the risk of type 2 diabetes.
• It’s rich in fibre, protein and is gluten-free. The presence of Niacin in it can help reduce cholesterol levels as well.
• Enjoy overall good health with simple traditional foods like Samai.
• It has been popularly recommended as part of a balanced diet by ancient medicine practitioners.