Origin of the Seeds -

• Sunflower is one of the fastest growing oilseed crops in India popularly known as "Surajmukhi." Majority of the present day varieties grown all over the world originated from the former USSR.
• In India, sunflower as an oilseed crop was introduced in 1969. Prior to which it was used mainly as an ornamental plant.
• Sunflower seeds are more commonly eaten as a snack than as part of a meal.
• They can also be used as garnishes or ingredients in various recipes. The seeds may be sold as in-shell seeds or dehulled kernels.
• The seeds can also be sprouted and eaten in salads.
• When in-shell seeds are processed, they are first dried. Afterwards, they may also be roasted  for the preservation of flavor.

How to Use:

• Sunflower Seeds are mixed with dry fruits to make a healthy snack. Powdered form of Sunflower Seeds can be mixed in cookies and curries.