Description:

• Almonds: Low in carbohydrates and have a low glycemic index.
• Walnuts: Rich in omega-3 fatty acids, protein, and fiber.
• Pumpkin seeds: Low in carbohydrates and contain healthy fats.
• Sunflower seeds: Provide healthy fats, protein, and fiber.
• Berries (Blueberries): Lower in sugar compared to some other fruits and have a relatively low glycemic index.
• Portion Control: Nuts and seeds are calorie-dense, so be mindful of portion sizes.
• Balanced Combination: Include a mix of macronutrients (protein, fats, and carbohydrates) for sustained energy.
  

Note: The item is guaranteed to be authentic. Product images are purely illustrative. Images/packaging/labels may vary from time to time due to changes in the manufacturing batch and location of the manufacturer. The product description is provided solely for informational purposes and may include additional ingredients.