Description:
- Calcium Rich: Strengthen your bones and muscles with Calcium-rich Chia seeds.
- Rich In Omega Fats: Omega Fats are the healthy fats that your body requires for reducing the cholesterol levels and protecting the heart health.
- Fiber Filled: Fiber not only might help in weight loss, but fiber rich Chia seeds can also be helpful in improving digestion.
- Antioxidants Loaded: One of the most important nutrients required for boosting immunity is Antioxidants. Daily consumption of 1 teaspoon chia seeds mixed with water can help in boosting your immunity.
- Healthy Snack: Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes.